Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, February 9, 2018
Time: 29:29
Distance: 8.61 Miles
Laps: 1.1
Calories: 458
Speed (MPH): 17.5 Avg / 31.3 Max
Power (Watts): 234 Avg / 581 Max
Cadence (RPM): 69 Avg / 121 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

7.87 mi in 25:00
0.74 mi in 4:29