Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, February 9, 2018
Time: 25:44
Distance: 7.26 Miles
Laps: 1.5
Calories: 283
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 159 Avg / 270 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 23 Avg / 153 Max

Laps

5.00 mi in 18:00
2.26 mi in 7:44