Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, February 9, 2018
Time: 24:58
Distance: 7.27 Miles
Laps: 1.5
Calories: 295
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 173 Avg / 275 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 143 Avg / 152 Max

Laps

5.00 mi in 17:07
2.27 mi in 7:51