Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Kirk
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Friday, February 9, 2018
Time: 31:11
Distance: 7.73 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 134 Avg / 387 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

6.98 mi in 27:13
0.75 mi in 3:58

Goal

30 Minutes