Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dave Lake
Team: YMCA - Westport Weston (Westport, CT)
Date: Saturday, February 10, 2018
Time: 29:00
Distance: 7.45 Miles
Laps: 1.5
Calories: 294
Speed (MPH): 15.4 Avg / 21.7 Max
Power (Watts): 145 Avg / 279 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 147 Avg / 176 Max

Laps

5.00 mi in 17:14
2.45 mi in 11:46