Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sonya Jones
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Saturday, February 10, 2018
Time: 46:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 279
Speed (MPH): 12.8 Avg / 16.8 Max
Power (Watts): 76 Avg / 148 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 15 Avg / 158 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 5:01
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:58
1.00 mi in 5:03