Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C Brainard
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Saturday, February 10, 2018
Time: 24:13
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 176 Avg / 493 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 146 Avg / 168 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.