Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, February 10, 2018
Time: 31:24
Distance: 7.51 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 14.4 Avg / 24.5 Max
Power (Watts): 140 Avg / 454 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 160 Avg / 198 Max

Laps

6.98 mi in 25:40
0.53 mi in 5:44