Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Sunday, February 11, 2018
Time: 27:33
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 140 Avg / 391 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 121 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.