Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, February 11, 2018
Time: 42:56
Distance: 13.00 Miles
Laps: 13.0
Calories: 519
Speed (MPH): 18.2 Avg / 26.0 Max
Power (Watts): 177 Avg / 428 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:09
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:23
1.00 mi in 3:25