Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, February 11, 2018
Time: 54:01
Distance: 18.00 Miles
Laps: 18.0
Calories: 774
Speed (MPH): 20.0 Avg / 27.4 Max
Power (Watts): 214 Avg / 460 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 128 Avg / 152 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 3:49
1.00 mi in 3:32
1.00 mi in 2:55
1.00 mi in 2:44
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:38
1.00 mi in 2:52
1.00 mi in 2:47
1.00 mi in 3:07