Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, February 11, 2018
Time: 15:30
Distance: 4.42 Miles
Laps: 4.4
Calories: 191
Speed (MPH): 17.1 Avg / 21.5 Max
Power (Watts): 182 Avg / 285 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:38
1.00 mi in 3:31
0.42 mi in 1:42