Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, February 11, 2018
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.4 Avg / 25.3 Max
Power (Watts): 217 Avg / 441 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 170 Avg / 178 Max

Goal

1 Completed Lap

Ghost

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