Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, February 12, 2018
Time: 36:35
Distance: 9.39 Miles
Laps: 2.3
Calories: 364
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 142 Avg / 429 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 114 Avg / 145 Max

Laps

4.01 mi in 17:23
4.01 mi in 12:45
1.37 mi in 6:27