Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Monday, February 12, 2018
Time: 30:59
Distance: 7.49 Miles
Laps: 1.7
Calories: 239
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 105 Avg / 137 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 68 Avg / 135 Max

Laps

4.42 mi in 18:02
3.07 mi in 12:57