Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 12, 2018
Time: 30:36
Distance: 8.53 Miles
Laps: 8.5
Calories: 291
Speed (MPH): 16.7 Avg / 20.9 Max
Power (Watts): 134 Avg / 212 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:34
0.53 mi in 2:26

Goal

30 Minutes