Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 12, 2018
Time: 1:00:25
Distance: 7.05 Miles
Laps: 1.6
Calories: 185
Speed (MPH): 7.0 Avg / 9.5 Max
Power (Watts): 27 Avg / 46 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

4.42 mi in 39:00
2.63 mi in 21:25