Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, February 12, 2018
Time: 24:04
Distance: 6.88 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 17.2 Avg / 22.7 Max
Power (Watts): 180 Avg / 421 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

6.33 mi in 22:09
0.55 mi in 1:55