Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 12, 2018
Time: 16:19
Distance: 4.37 Miles
Laps: 4.4
Calories: 151
Speed (MPH): 16.1 Avg / 17.9 Max
Power (Watts): 130 Avg / 189 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 89 Avg / 108 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:36
0.37 mi in 2:00