Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Knipp
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 12, 2018
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 37 Avg / 117 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:19
1.00 mi in 3:46