Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Flores
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, February 12, 2018
Time: 20:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 106 Avg / 313 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:30
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:00