Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, February 12, 2018
Time: 30:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.8 Avg / 12.5 Max
Power (Watts): 40 Avg / 73 Max
Cadence (RPM): 33 Avg / 45 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:50
1.00 mi in 6:23
1.00 mi in 6:21
1.00 mi in 6:14

Goal

5 Minutes