Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Nebel
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, February 12, 2018
Time: 31:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 13.1 Avg / 16.7 Max
Power (Watts): 96 Avg / 142 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 18 Avg / 127 Max

Laps

1.00 mi in 4:13
1.00 mi in 5:04
1.00 mi in 4:21
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:29