Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 12, 2018
Time: 33:32
Distance: 12.00 Miles
Laps: 12.0
Calories: 536
Speed (MPH): 21.5 Avg / 26.0 Max
Power (Watts): 242 Avg / 400 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 86 Avg / 188 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:49
1.00 mi in 2:46
1.00 mi in 2:47
1.00 mi in 2:46
1.00 mi in 2:43
1.00 mi in 3:03
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:45
1.00 mi in 2:33