Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Urkoski
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, February 12, 2018
Time: 41:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 364
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 124 Avg / 315 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 52 Avg / 190 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 4:02
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:08
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 3:45