Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Russ Caprio
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Tuesday, February 13, 2018
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.6 Avg / 29.2 Max
Power (Watts): 175 Avg / 454 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.