Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rez Jahromi
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, February 13, 2018
Time: 17:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 17.6 Avg / 20.4 Max
Power (Watts): 156 Avg / 236 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:17