Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, February 13, 2018
Time: 45:03
Distance: 12.03 Miles
Laps: 3.6
Calories: 415
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 130 Avg / 206 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 46 Avg / 126 Max

Laps

3.37 mi in 12:14
3.37 mi in 12:43
3.37 mi in 12:35
1.92 mi in 7:31