Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 13, 2018
Time: 3:04:37
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,047
Speed (MPH): 13.0 Avg / 17.8 Max
Power (Watts): 71 Avg / 153 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 7 Avg / 124 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:45
1.00 mi in 4:58
1.00 mi in 4:31
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:57
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:44
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:24

Goal

1 Mile

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