Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, February 13, 2018
Time: 30:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.9 Avg / 13.4 Max
Power (Watts): 40 Avg / 83 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 108 Avg / 187 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:08
1.00 mi in 6:03
1.00 mi in 5:46
1.00 mi in 5:45