Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, February 13, 2018
Time: 29:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.0 Avg / 12.1 Max
Power (Watts): 42 Avg / 70 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 96 Avg / 188 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:50
1.00 mi in 6:10
1.00 mi in 6:24
1.00 mi in 5:45