Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Tuesday, February 13, 2018
Time: 19:47
Distance: 5.77 Miles
Laps: 1.7
Calories: 230
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 169 Avg / 318 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

3.37 mi in 11:18
2.40 mi in 8:29

Goal

5 Minutes