Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, February 13, 2018
Time: 2:29:12
Distance: 50.00 Miles
Laps: 50.0
Calories: 2,167
Speed (MPH): 20.1 Avg / 25.1 Max
Power (Watts): 217 Avg / 359 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 57 Avg / 158 Max

Laps

1.00 mi in 3:01
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 3:14
1.00 mi in 2:51
1.00 mi in 2:57
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 4:23
1.00 mi in 2:55
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:48
1.00 mi in 2:52
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:03
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 3:02
1.00 mi in 3:41
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 3:02
1.00 mi in 2:47
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 2:48
1.00 mi in 2:47
1.00 mi in 2:41
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