Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tina Sherman
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 14, 2018
Time: 51:23
Distance: 11.00 Miles
Laps: 11.0
Calories: 326
Speed (MPH): 12.8 Avg / 20.0 Max
Power (Watts): 82 Avg / 258 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 149 Avg / 182 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 6:34
1.00 mi in 4:58
1.00 mi in 4:34
1.00 mi in 5:07