Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 14, 2018
Time: 59:16
Distance: 14.00 Miles
Laps: 14.0
Calories: 430
Speed (MPH): 14.2 Avg / 17.4 Max
Power (Watts): 97 Avg / 170 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 70 Avg / 138 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:17