Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Wednesday, February 14, 2018
Time: 30:15
Distance: 7.75 Miles
Laps: 1.8
Calories: 252
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 115 Avg / 220 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

4.42 mi in 17:01
3.33 mi in 13:14

Goal

30 Minutes