Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Debbie Lanning
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 14, 2018
Time: 45:07
Distance: 7.75 Miles
Laps: 1.8
Calories: 186
Speed (MPH): 10.3 Avg / 13.8 Max
Power (Watts): 45 Avg / 92 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

4.42 mi in 25:03
3.33 mi in 20:04