Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RICK BOATMAN
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, February 14, 2018
Time: 31:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 310
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 138 Avg / 202 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 65 Avg / 172 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:14
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 3:21