Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Lomen
Team: North Dodge Athletic (Iowa City, IA)
Date: Wednesday, February 14, 2018
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 135 Avg / 354 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 123 Avg / 144 Max

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