Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Willis
Team: Bahr Household (Ransomville, NY)
Date: Wednesday, February 14, 2018
Time: 28:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 98 Avg / 253 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:35
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 3:21
1.00 mi in 4:37
1.00 mi in 4:34

Goal

5 Miles