Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, February 15, 2018
Time: 28:42
Distance: 7.45 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 150 Avg / 538 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 151 Avg / 182 Max

Laps

6.98 mi in 24:53
0.47 mi in 3:49

Personal Best

Personal Best Personal Best