Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 15, 2018
Time: 3:02:38
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,120
Speed (MPH): 13.1 Avg / 18.4 Max
Power (Watts): 78 Avg / 164 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 8 Avg / 147 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:33
1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:20
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:28

Goal

1 Mile

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