Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, February 15, 2018
Time: 40:22
Distance: 10.41 Miles
Laps: 1.3
Calories: 450
Speed (MPH): 15.5 Avg / 26.7 Max
Power (Watts): 161 Avg / 456 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

7.87 mi in 30:42
2.54 mi in 9:40