Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Thursday, February 15, 2018
Time: 20:18
Distance: 4.29 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 12.7 Avg / 19.8 Max
Power (Watts): 93 Avg / 246 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 89 Avg / 97 Max

Laps

4.01 mi in 18:49
0.28 mi in 1:29