Ocean Plunge 11.81 mi

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Lap Details

Rider: Mike Forwood
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, February 15, 2018
Time: 48:43
Distance: 11.81 Miles
Completed:
Calories: 569
Speed (MPH): 14.4 Avg / 27.3 Max
Power (Watts): 170 Avg / 331 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 126 Avg / 167 Max

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