Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sonya Jones
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, February 15, 2018
Time: 47:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 280
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 74 Avg / 136 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 15 Avg / 154 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:47
1.00 mi in 5:20
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:34