Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 15, 2018
Time: 21:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 281
Speed (MPH): 19.1 Avg / 25.5 Max
Power (Watts): 189 Avg / 387 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 139 Avg / 191 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:03
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:03