Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Carberry
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 15, 2018
Time: 14:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 123 Avg / 184 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:25

Goal

20 Minutes