Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Hensley
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, February 15, 2018
Time: 13:54
Distance: 4.01 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 17.3 Avg / 25.4 Max
Power (Watts): 176 Avg / 415 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

3.37 mi in 11:10
0.64 mi in 2:44