Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, February 15, 2018
Time: 32:22
Distance: 8.02 Miles
Laps: 2.0
Calories: 300
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 131 Avg / 289 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

4.01 mi in 15:45
4.01 mi in 16:37

Goal

30 Minutes